Web-site-based tailored advice to promote strength and balance training: An experimental evaluation
Authors: Nyman, S.R. and Yardley, L.
Journal: Journal of Aging and Physical Activity
Volume: 17
Issue: 2
Pages: 210-222
eISSN: 1543-267X
ISSN: 1063-8652
DOI: 10.1123/japa.17.2.210
Abstract:This study evaluated a Web site providing tailored advice to encourage older people to undertake strength and balance training (SBT). Adults age 60-88 (N = 302) were randomized to read either generic advice or advice tailored to their self-perceived balance problems and activity preferences. Between-groups differences in attitudes toward SBT after reading the advice did not quite reach significance (p =.059), but the tailored group reported higher ratings than the generic group that the advice was personally relevant (p =.017) and that the activities would be good for them (p =.047). Within-groups differences in the tailored group showed that completing an action plan increased confidence in undertaking SBT (p =.006). These findings were supported by a meta-analysis that pooled the effect sizes with those of a previous study. Thus, a tailored Web site might be a cost-effective way of encouraging some older people to undertake SBT. © 2009 Human Kinetics, Inc.
https://eprints.bournemouth.ac.uk/16354/
Source: Scopus
Web-site-based tailored advice to promote strength and balance training: an experimental evaluation.
Authors: Nyman, S.R. and Yardley, L.
Journal: J Aging Phys Act
Volume: 17
Issue: 2
Pages: 210-222
ISSN: 1063-8652
DOI: 10.1123/japa.17.2.210
Abstract:This study evaluated a Web site providing tailored advice to encourage older people to undertake strength and balance training (SBT). Adults age 60-88 (N = 302) were randomized to read either generic advice or advice tailored to their self-perceived balance problems and activity preferences. Between-groups differences in attitudes toward SBT after reading the advice did not quite reach significance (p = .059), but the tailored group reported higher ratings than the generic group that the advice was personally relevant (p = .017) and that the activities would be good for them (p = .047). Within-groups differences in the tailored group showed that completing an action plan increased confidence in undertaking SBT (p = .006). These findings were supported by a meta-analysis that pooled the effect sizes with those of a previous study. Thus, a tailored Web site might be a cost-effective way of encouraging some older people to undertake SBT.
https://eprints.bournemouth.ac.uk/16354/
Source: PubMed
Web-Site-Based Tailored Advice to Promote Strength and Balance Training: An Experimental Evaluation
Authors: Nyman, S.R. and Yardley, L.
Journal: JOURNAL OF AGING AND PHYSICAL ACTIVITY
Volume: 17
Issue: 2
Pages: 210-222
eISSN: 1543-267X
ISSN: 1063-8652
DOI: 10.1123/japa.17.2.210
https://eprints.bournemouth.ac.uk/16354/
Source: Web of Science (Lite)
Web-site-based tailored advice to promote strength and balance training: An experimental evaluation
Authors: Nyman, S.R. and Yardley, L.
Journal: Journal of Aging and Physical Activity
Volume: 17
Pages: 210-222
ISSN: 1063-8652
Abstract:This study evaluated a Web site providing tailored advice to encourage older people to undertake strength and balance training (SBT). Adults age 60–88 (N = 302) were randomized to read either generic advice or advice tailored to their self-perceived balance problems and activity preferences. Between-groups differences in attitudes toward SBT after reading the advice did not quite reach significance (p = .059), but the tailored group reported higher ratings than the generic group that the advice was personally relevant (p = .017) and that the activities would be good for them (p = .047). Within-groups differences in the tailored group showed that completing an action plan increased confidence in undertaking SBT (p = .006). These findings were supported by a meta-analysis that pooled the effect sizes with those of a previous study. Thus, a tailored Web site might be a cost-effective way of encouraging some older people to undertake SBT.
https://eprints.bournemouth.ac.uk/16354/
Source: Manual
Web-site-based tailored advice to promote strength and balance training: an experimental evaluation.
Authors: Nyman, S.R. and Yardley, L.
Journal: Journal of aging and physical activity
Volume: 17
Issue: 2
Pages: 210-222
eISSN: 1543-267X
ISSN: 1063-8652
DOI: 10.1123/japa.17.2.210
Abstract:This study evaluated a Web site providing tailored advice to encourage older people to undertake strength and balance training (SBT). Adults age 60-88 (N = 302) were randomized to read either generic advice or advice tailored to their self-perceived balance problems and activity preferences. Between-groups differences in attitudes toward SBT after reading the advice did not quite reach significance (p = .059), but the tailored group reported higher ratings than the generic group that the advice was personally relevant (p = .017) and that the activities would be good for them (p = .047). Within-groups differences in the tailored group showed that completing an action plan increased confidence in undertaking SBT (p = .006). These findings were supported by a meta-analysis that pooled the effect sizes with those of a previous study. Thus, a tailored Web site might be a cost-effective way of encouraging some older people to undertake SBT.
https://eprints.bournemouth.ac.uk/16354/
Source: Europe PubMed Central
Web-site-based tailored advice to promote strength and balance training: An experimental evaluation
Authors: Nyman, S.R. and Yardley, L.
Journal: Journal of Aging and Physical Activity
Volume: 17
Issue: 2
Pages: 210-222
ISSN: 1063-8652
Abstract:This study evaluated a Web site providing tailored advice to encourage older people to undertake strength and balance training (SBT). Adults age 60–88 (N = 302) were randomized to read either generic advice or advice tailored to their self-perceived balance problems and activity preferences. Between-groups differences in attitudes toward SBT after reading the advice did not quite reach significance (p = .059), but the tailored group reported higher ratings than the generic group that the advice was personally relevant (p = .017) and that the activities would be good for them (p = .047). Within-groups differences in the tailored group showed that completing an action plan increased confidence in undertaking SBT (p = .006). These findings were supported by a meta-analysis that pooled the effect sizes with those of a previous study. Thus, a tailored Web site might be a cost-effective way of encouraging some older people to undertake SBT.
https://eprints.bournemouth.ac.uk/16354/
http://hk.humankinetics.com/japa/viewarticle.cfm?aid=16886
Source: BURO EPrints