Tai Chi for the prevention of falls among older adults: A critical analysis of the evidence
Authors: Nyman, S.R.
Journal: Journal of Aging and Physical Activity
Volume: 29
Issue: 2
Pages: 343-352
eISSN: 1543-267X
ISSN: 1063-8652
DOI: 10.1123/JAPA.2020-0155
Abstract:Despite interest as to the benefits of Tai Chi, there remains a controversy over its effectiveness as an exercise intervention for preventing falls among older adults. This review synthesizes the evidence base with a focus on meta-analyses and randomized controlled trials with community-dwelling older adults. It provides a critical lens on the evidence and quality of the trials. High-quality evidence suggests that Tai Chi is an effective intervention for preventing falls in community settings; however, there is unclear evidence for long-term care facilities and an absence of evidence for hospital settings. When compared directly with other exercise interventions, Tai Chi may offer a superior strategy for reducing falls through its benefits on cognitive functioning. Using data from the current Cochrane review, a new synthesis is presented suggesting that 71–81% of community-dwelling older adults are adherent to class-based Tai Chi interventions. The practical opportunities and challenges for practitioners are discussed.
https://eprints.bournemouth.ac.uk/34216/
Source: Scopus
Tai Chi for the Prevention of Falls Among Older Adults: A Critical Analysis of the Evidence.
Authors: Nyman, S.R.
Journal: J Aging Phys Act
Volume: 29
Issue: 2
Pages: 343-352
eISSN: 1543-267X
DOI: 10.1123/japa.2020-0155
Abstract:Despite interest as to the benefits of Tai Chi, there remains a controversy over its effectiveness as an exercise intervention for preventing falls among older adults. This review synthesizes the evidence base with a focus on meta-analyses and randomized controlled trials with community-dwelling older adults. It provides a critical lens on the evidence and quality of the trials. High-quality evidence suggests that Tai Chi is an effective intervention for preventing falls in community settings; however, there is unclear evidence for long-term care facilities and an absence of evidence for hospital settings. When compared directly with other exercise interventions, Tai Chi may offer a superior strategy for reducing falls through its benefits on cognitive functioning. Using data from the current Cochrane review, a new synthesis is presented suggesting that 71-81% of community-dwelling older adults are adherent to class-based Tai Chi interventions. The practical opportunities and challenges for practitioners are discussed.
https://eprints.bournemouth.ac.uk/34216/
Source: PubMed
Tai Chi for the prevention of falls among older people: A critical analysis of the evidence
Authors: Nyman, S.R.
Journal: Journal of Aging and Physical Activity
Volume: 29
Issue: 2
Pages: 343-352
Publisher: Human Kinetics Publishers Inc.
ISSN: 1063-8652
Abstract:Despite interest as to the benefits of Tai Chi, there remains controversy over its effectiveness as an exercise intervention to prevent falls among older people. This review synthesises the evidence-base with a focus on meta-analyses and randomised controlled trials with community-dwelling older people. It provides a critical lens on the evidence and quality of trials. High quality evidence suggests that Tai Chi is an effective intervention to prevent falls in the community, however, there is unclear evidence for long-term care facilities and an absence of evidence for hospital settings. When compared directly with other exercise interventions, Tai Chi may offer a superior strategy to reduce falls through its benefits on cognitive functioning. Using data from the current Cochrane review, a new synthesis is presented suggesting that 71 - 81% of community-dwelling older people are adherent to class-based Tai Chi interventions. The practical opportunities and challenges for practitioners are discussed.
https://eprints.bournemouth.ac.uk/34216/
Source: Manual
Tai Chi for the Prevention of Falls Among Older Adults: A Critical Analysis of the Evidence.
Authors: Nyman, S.R.
Journal: Journal of aging and physical activity
Volume: 29
Issue: 2
Pages: 343-352
eISSN: 1543-267X
ISSN: 1063-8652
DOI: 10.1123/japa.2020-0155
Abstract:Despite interest as to the benefits of Tai Chi, there remains a controversy over its effectiveness as an exercise intervention for preventing falls among older adults. This review synthesizes the evidence base with a focus on meta-analyses and randomized controlled trials with community-dwelling older adults. It provides a critical lens on the evidence and quality of the trials. High-quality evidence suggests that Tai Chi is an effective intervention for preventing falls in community settings; however, there is unclear evidence for long-term care facilities and an absence of evidence for hospital settings. When compared directly with other exercise interventions, Tai Chi may offer a superior strategy for reducing falls through its benefits on cognitive functioning. Using data from the current Cochrane review, a new synthesis is presented suggesting that 71-81% of community-dwelling older adults are adherent to class-based Tai Chi interventions. The practical opportunities and challenges for practitioners are discussed.
https://eprints.bournemouth.ac.uk/34216/
Source: Europe PubMed Central
Tai Chi for the prevention of falls among older people: A critical analysis of the evidence
Authors: Nyman, S.R.
Journal: Journal of Aging and Physical Activity
Volume: 29
Issue: 2
Pages: 343-352
ISSN: 1063-8652
Abstract:Despite interest as to the benefits of Tai Chi, there remains controversy over its effectiveness as an exercise intervention to prevent falls among older people. This review synthesises the evidence-base with a focus on meta-analyses and randomised controlled trials with community-dwelling older people. It provides a critical lens on the evidence and quality of trials. High quality evidence suggests that Tai Chi is an effective intervention to prevent falls in the community, however, there is unclear evidence for long-term care facilities and an absence of evidence for hospital settings. When compared directly with other exercise interventions, Tai Chi may offer a superior strategy to reduce falls through its benefits on cognitive functioning. Using data from the current Cochrane review, a new synthesis is presented suggesting that 71 - 81% of community-dwelling older people are adherent to class-based Tai Chi interventions. The practical opportunities and challenges for practitioners are discussed.
https://eprints.bournemouth.ac.uk/34216/
Source: BURO EPrints