I am a Research Assistant, currently working on the NIHR ARC Wessex funded DIALOR project. My background is working as a Psychological Wellbeing Practitioner, delivering low intensity cognitive behavioural therapy (LI-CBT) interventions to adults with symptoms of depression and anxiety disorders.

The DIALOR (DIgitAL cOaching for fRailty) project is developing a new digital health coaching approach for the management of frailty in older adults. I am excited to bring together my background in the psychology of health behaviour change with my interest in long-term health conditions and more accessible digital health care.

I have research interests in Clinical and Health Psychology, particularly the links between psychological trauma and physical health. I am also passionate about making healthcare more inclusive and accessible for all, and looking at a more holistic view of treatment.