Exercise continuums: How to optimise athletic development
Authors: Kite, R.
Publisher: Sportsmith
https://www.sportsmith.co/articles/exercise-continuums-how-to-optimise-athletic-development/
Source: Manual
Authors: Kite, R.
Publisher: Sportsmith
https://www.sportsmith.co/articles/exercise-continuums-how-to-optimise-athletic-development/
Source: Manual