Using the transtheoretical model of behaviour change to analyse the impact of stopping exercise: A reflection

Authors: Scott, L. and Andrewes, T.

Journal: British Journal of Nursing

Volume: 30

Issue: 20

Pages: 1203-1205

eISSN: 2052-2819

ISSN: 0966-0461

DOI: 10.12968/bjon.2021.30.20.1203

Abstract:

This article is an analytical reflection of the personal health journey of a first-year nursing student that was undertaken as part of a first-year unit of study. Focusing on social, physical and psychological aspects of health, it explores the impact of the cessation of exercise on her emotional and physical health and wellbeing. This is relevant to current practice as a result of COVID-19, which reduced opportunities for exercise for many people, whether because of self-isolation and lockdown restrictions on leisure facilities or increased workload and caring responsibilities, all of which affect health and wellbeing. The article is presented in the first person, reflecting the personal analysis it captures.

https://eprints.bournemouth.ac.uk/36285/

Source: Scopus

Using the transtheoretical model of behaviour change to analyse the impact of stopping exercise: a reflection.

Authors: Scott, L. and Andrewes, T.

Journal: Br J Nurs

Volume: 30

Issue: 20

Pages: 1203-1205

ISSN: 0966-0461

DOI: 10.12968/bjon.2021.30.20.1203

Abstract:

This article is an analytical reflection of the personal health journey of a first-year nursing student that was undertaken as part of a first-year unit of study. Focusing on social, physical and psychological aspects of health, it explores the impact of the cessation of exercise on her emotional and physical health and wellbeing. This is relevant to current practice as a result of COVID-19, which reduced opportunities for exercise for many people, whether because of self-isolation and lockdown restrictions on leisure facilities or increased workload and caring responsibilities, all of which affect health and wellbeing. The article is presented in the first person, reflecting the personal analysis it captures.

https://eprints.bournemouth.ac.uk/36285/

Source: PubMed

Using the transtheoretical model of behaviour change to analyse the impact of stopping exercise: a reflection.

Authors: Scott, L. and Andrewes, T.

Journal: British journal of nursing (Mark Allen Publishing)

Volume: 30

Issue: 20

Pages: 1203-1205

ISSN: 0966-0461

DOI: 10.12968/bjon.2021.30.20.1203

Abstract:

This article is an analytical reflection of the personal health journey of a first-year nursing student that was undertaken as part of a first-year unit of study. Focusing on social, physical and psychological aspects of health, it explores the impact of the cessation of exercise on her emotional and physical health and wellbeing. This is relevant to current practice as a result of COVID-19, which reduced opportunities for exercise for many people, whether because of self-isolation and lockdown restrictions on leisure facilities or increased workload and caring responsibilities, all of which affect health and wellbeing. The article is presented in the first person, reflecting the personal analysis it captures.

https://eprints.bournemouth.ac.uk/36285/

Source: Europe PubMed Central

Using the transtheoretical model of behaviour change to analyse the impact of stopping exercise: a reflection.

Authors: Scott, L. and Andrewes, T.

Journal: British Journal of Nursing

Volume: 30

Issue: 20

Pages: 1203-1205

ISSN: 0966-0461

Abstract:

This article is an analytical reflection of the personal health journey of a first-year nursing student that was undertaken as part of a first-year unit of study. Focusing on social, physical and psychological aspects of health, it explores the impact of the cessation of exercise on her emotional and physical health and wellbeing. This is relevant to current practice as a result of COVID-19, which reduced opportunities for exercise for many people, whether because of self-isolation and lockdown restrictions on leisure facilities or increased workload and caring responsibilities, all of which affect health and wellbeing. The article is presented in the first person, reflecting the personal analysis it captures.

https://eprints.bournemouth.ac.uk/36285/

Source: BURO EPrints