Carbohydrates and human appetite
Authors: Blundell, J.E., Green, S. and Burley, V.
Journal: American Journal of Clinical Nutrition
Volume: 59
Issue: 3 SUPPL.
ISSN: 0002-9165
DOI: 10.1093/ajcn/59.3.728S
Abstract:Experiments indicate that exposure to high-carbohydrate foods can give rise to a clear modulation of the expression of human appetite. The potency and time course of the effects of various carbohydrates on satiety vary with the amount consumed and the chemical structure. There is evidence that this biological effect can modulate the temporal profile of hunger and the eating pattern of meals and snacks. One important issue is the action of carbohydrate foods on satiation (within meals) and satiety (after meals). These effects can be compared with the effects of high-fat foods. The physiological mechanisms through which carbohydrates exert an action on appetite are not completely identified, although plasma glucose values are likely to play a role. The experimental evidence suggests that it is possible to design high-carbohydrate diets that provide good nutrition with adequate control over appetite and a beneficial effect on body weight.
Source: Scopus
Carbohydrates and human appetite.
Authors: Blundell, J.E., Green, S. and Burley, V.
Journal: Am J Clin Nutr
Volume: 59
Issue: 3 Suppl
Pages: 728S-734S
ISSN: 0002-9165
DOI: 10.1093/ajcn/59.3.728S
Abstract:Experiments indicate that exposure to high-carbohydrate foods can give rise to a clear modulation of the expression of human appetite. The potency and time course of the effects of various carbohydrates on satiety vary with the amount consumed and the chemical structure. There is evidence that this biological effect can modulate the temporal profile of hunger and the eating pattern of meals and snacks. One important issue is the action of carbohydrate foods on satiation (within meals) and satiety (after meals). These effects can be compared with the effects of high-fat foods. The physiological mechanisms through which carbohydrates exert an action on appetite are not completely identified, although plasma glucose values are likely to play a role. The experimental evidence suggests that it is possible to design high-carbohydrate diets that provide good nutrition with adequate control over appetite and a beneficial effect on body weight.
Source: PubMed
CARBOHYDRATES AND HUMAN APPETITE
Authors: BLUNDELL, J.E., GREEN, S. and BURLEY, V.
Journal: AMERICAN JOURNAL OF CLINICAL NUTRITION
Volume: 59
Issue: 3
Pages: 728S-734S
eISSN: 1938-3207
ISSN: 0002-9165
DOI: 10.1093/ajcn/59.3.728S
Source: Web of Science (Lite)
Carbohydrates and human appetite.
Authors: Blundell, J.E., Green, S. and Burley, V.
Journal: The American journal of clinical nutrition
Volume: 59
Issue: 3 Suppl
Pages: 728S-734S
eISSN: 1938-3207
ISSN: 0002-9165
DOI: 10.1093/ajcn/59.3.728s
Abstract:Experiments indicate that exposure to high-carbohydrate foods can give rise to a clear modulation of the expression of human appetite. The potency and time course of the effects of various carbohydrates on satiety vary with the amount consumed and the chemical structure. There is evidence that this biological effect can modulate the temporal profile of hunger and the eating pattern of meals and snacks. One important issue is the action of carbohydrate foods on satiation (within meals) and satiety (after meals). These effects can be compared with the effects of high-fat foods. The physiological mechanisms through which carbohydrates exert an action on appetite are not completely identified, although plasma glucose values are likely to play a role. The experimental evidence suggests that it is possible to design high-carbohydrate diets that provide good nutrition with adequate control over appetite and a beneficial effect on body weight.
Source: Europe PubMed Central