Sarah McHillier

Dr Sarah McHillier

  • MS Teams / 61842
  • hilliers at bournemouth dot ac dot uk
  • Senior Lecturer In Nutrition
  • Bournemouth Gateway Building BGB507, St Pauls Lane, Bournemouth, BH8 8GP
UN SDGs:
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Biography

I am a Registered Nutritionist (AfN) and Senior Lecturer in Nutrition at Bournemouth University, researching the intersections of underrepresented populations in nutrition, health, and higher education.

I am the co-lead the Wessex Nutrition Research Network connecting Nutrition professionals in Wessex.

I am available for collaborative research and postgraduate research opportunities including MRes & PhD in projects. Some of my current projects explore LGBTQ+ breastfeeding experiences, LGBTQ+ visibility in higher education, nutrition before pregnancy, family based nutritional approaches to healthy weight and eating in Black African families with children in the UK (PhD researcher Lovelyn Lehman) and single fathers’ roles in childhood nutrition (MSc researcher Jackie Seely)

As Chair of the Bournemouth University PRIDE Network 🏳️‍🌈🏳️‍⚧️, I advocate for inclusivity within academia. I am passionate about evidence-based, inclusive solutions and strive to inform policies that drive meaningful change in public health and education...

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Expertise related to UN Sustainable Development Goals

In 2015, UN member states agreed to 17 global Sustainable Development Goals (SDGs) to end poverty, protect the planet and ensure prosperity for all. This person's work contributes towards the following SDGs:

Good health and well-being

"Ensure healthy lives and promote well-being for all at all ages"

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Quality education

"Ensure inclusive and equitable quality education and promote lifelong learning opportunities for all"

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Gender equality

"Achieve gender equality and empower all women and girls"

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Reduced inequalities

"Reduce inequality within and among countries"

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Journal Articles

  • McHillier, S.E., Lim, H.-J., 2026. Exploring Staff Experiences of Rainbow Office Hours: An LGBTQIA+ Inclusive Initiative in Higher Education—“I’m Gay at Home, but I’m also Gay at Work”. Social Sciences, 15 (4).
  • Lim, H.J., Gyori, B., Iwowo, S., Hillier, S., Morris, A., 2025. Allies in action: co-creating cinematic narratives to explore intersectional empathy. Media Practice and Education.
  • Hannon, S.C., Hillier, S.E., Thondre, P.S., Clegg, M.E., 2021. Lower Energy-Dense Ready Meal Consumption Affects Self-Reported Appetite Ratings with No Effect on Subsequent Food Intake in Women. Nutrients, 13 (12).
  • Chu, B.T.Y., Irigaray, C.P., Hillier, S.E., Clegg, M.E., 2020. The sugar content of children's and lunchbox beverages sold in the UK before and after the soft drink industry levy. Eur J Clin Nutr, 74 (4), 598-603.
  • Hillier, S.E., Olander, E.K., 2017. Women's dietary changes before and during pregnancy: A systematic review. Midwifery, 49, 19-31.
  • Avery, A., Nagar, R., Hillier, S., Pallister, C., Lavin, J., Mellor, D., 2017. Studying the impact on weight and glycaemic control in adults with diabetes attending a group-based commercial weight management programme. Practice Nursing.
  • Avery, A., Hillier, S., Pallister, C., Barber, J., Lavin, J., McHillier, S., 2016. Factors influencing engagement in postnatal weight management and weight and wellbeing outcomes. British Journal of Midwifery.
  • Barber, J., Hillier, S., Middleton, G., Keegan, R., Handerson, H., Lavin, J., McHillier, S., 2015. Providing weight management via the workplace. International Journal of Workplace Health Management.
  • Stubbs, J., Hillier, S., Pallister, C., Avery, A., McConnon, A., Lavin, J., McHillier, S., 2015. Changes in Self-esteem in Participants Associated with Weight loss and Maintenance of Commercial Weight Management Programme. Obesity & Control Therapies: Open Access.
  • Hillier, S.E., Beck, L., Petropoulou, A., Clegg, M.E., 2014. A comparison of body composition measurement techniques. J Hum Nutr Diet, 27 (6), 626-631.
  • Korakianiti, A., Hillier, S., Clegg, M., 2014. The impact of the cephalic phase on postprandial blood glucose and satiety. e-SPEN Journal.
  • Kang Hung, S., Hillier, S., Ernst, E., McHillier, S., 2011. Case reports of adverse effects of herbal medicinal products (HMPs): A quality assessment. Phytomedicine.

Books

Conferences

  • Hillier, S.E., Olander, E.K., 2024. Women's dietary changes before and during pregnancy: a systematic review update. PROCEEDINGS OF THE NUTRITION SOCIETY, 83 (OCE4).
  • Beck, L., Petropoulou, A., Hillier, S., Clegg, M., 2012. A comparison of body composition measurement techniques. In: Nutrition Society 01/07/2012 Ireland. https://www.cambridge.org/core/journals/proceedings-of-the-nutrition-society/article/comparison-of-body-composition-measurement-techniques/E0840B087F7B429CBB0C38417ADFAE04.
  • Hillier, S.E., Venables, M.C., Craven, R.P., 2011. The effects of changes in estradiol and progesterone concentrations during the menstrual cycle on resting metabolic rate. PROCEEDINGS OF THE NUTRITION SOCIETY, 70 (OCE4), E125.

Reports

Internet Publications

  • McHillier, S., Anderson, C., Arregui-Fresneda, I., Majid, H., Murphy, J., Parsons, E., 2026. Wessex INFORmED project launch. Dietetics Today.
  • Casey, C., Hillier, S., 2026. Why strict diets are a bad idea for long-term weight loss. The Conversation.

PhD Students

  • Lovelyn Lemah. Co-Developing a Family-based Nutrition Approach for Healthy Weight and Eating in Black African Families with Children in the UK, (In progress)

Profile of Teaching PG

  • Research Project
  • Developing Professional Practice

Profile of Teaching UG

  • Lifecycle Nutrition
  • Research Project

Grants

  • Building Menopause Male Allyship in the Wessex Region (Wessex Health Partners, 01 Jan 2026). Awarded
  • Improving Nutritional Outcomes for Children and young peoples across Wessex by Engaging Dietitians and nutritionists in research: The INFORmED project. (Wessex Health Partners, 06 Jan 2025). In Progress

External Responsibilities

  • Liverpool John Moores University, External Examiner (2021-)
  • Cardiff Metropolitan University, External Examiner (2019-2024)
  • Association for Nutrition (AfN), Regional Representative South West (2018-)
  • Wessex Nutrition Research Network, Co-Lead

Internal Responsibilities

Public Engagement & Outreach Activities

  • Spotlight on the Menopause Symposium (20 Nov 2024)

Qualifications

  • PGCert in Teaching and Learning in Higher Education (St Mary's University, 2016)
  • PhD in Reproductive Physiology & Nutrition (Oxford Brookes University, 2014)
  • BSc (Hons) in Human Biology (Oxford Brookes University, 2008)

Honours

  • Rainbow Honours 2026 Finalist (2026)
  • Nominated for Most Outstanding Lecturer Award (Solent University Student Union, 2021)
  • Student Research Prize: Received for best UG student abstract, Get Published! (Oxford Brookes University, 2019)
  • Nomination for the Most Inspirational Lecturer Award (Oxford Brookes University Student Union, 2019)
  • Student Prize: Received for the best student oral communication (Oxford Nutrition Group, 2012)
  • Nigel Groome Award: Received for best poster presentation, Postgraduate Symposium (Oxford Brookes University, 2012)
  • Pfizer Prize: Received for best oral communication (The Physiological Society, 2011)

Memberships

Networks

  • BU PRIDE Network

Social Media Links

External Media and Press

The data on this page was last updated at 22:20 on April 20, 2026.